Following on from the recent posts focusing on breathing, here’s a case study from a while back. A while ago, I got a call from a family member on a Sunday morning. They were in excruciating pain in their mid back. They had falling off a stool trying to open a high window and when they stepped back/down, the cat was under their foot and so lost balance and CRASH! Fell backwards and hit back – can’t remember now if it was against the wall or the floor. Anyway, they had trouble breathing but worse was the pain. They were… read more →
Many apologies. My last post where I talked about the amount of clients I see with Core/Breathing issues, I said I would write some more about that topic. But due to a short break and being much busier than usual over the past few months, I got way laid. As I mentioned in the last post, clients come in with all sorts of pain or issues. Some it is knee pain, hip pain, low back pain, neck/shoulder pain. But why? Let’s take a look at some of those. Say you come in to see me with one or both knees in… read more →