I wanted to put together an article about the varied expectations people have regarding treatments, as it’s something that crops up almost daily. In general, peoples expectations tend to be that issues or injuries will be cleared up in one session. Unfortunately, this is totally unrealistic. Yes, sometimes when you have just overworked yourself a little and are simply aching or sore, one session will be enough to calm things down, especially if you get it sorted early on. For problems that are causing pain or restriction of movement, clearing these issues is going to take longer. How long is… read more →
Going to continue this little series about the main 2 types of injury as knowing about these will make things much clearer for you. As I explain to the majority of clients, there are two main causes/types of injury. The first is a direct impact or trauma – you drop something on your foot, something or someone hits you as in a tackle during sport or being hit by a car. When this happens, you generally know that where you were impacted or where the trauma occured, is the problem. The secone cause/type is a compensation injury. This is generally… read more →
Had a bit of a break since writing the mini series a few weeks back, so thought I better get back into writing. Every now and then, I’ll write something about the treatment sessions I’ve been doing lately so if you’re struggling with something, maybe they’ll resonate with you. It’s becoming more regular to see people with breathing/core issues. If you follow my page on Facebook, you’ll already know this crops up often but I thought I would go into this in a little more detail. I would say that more recently, at least half the clients I see each… read more →